The Healing Plate

About Us

Dietetic Consult

Rentia Greyvenstein – Dietician and Chef

Rentia is a qualified dietitian and chef who has worked in the food industry for the last decade, collaborating with companies such as Nandos and McCain, helping them with food product and recipe development.

She has had, and overcome, her struggles with food allergies and sensitivities and learned to navigate a pain disorder. She is well aware of the impact that food has on our physical and emotional well-being and believes that the food we consume is one of the best tools for healing available.

Rentia sees herself as a champion for healthy eating but is also a foodie at heart. Her passion is to enable people to eat foods that heal and nourish without making them feel deprived, and her special focus lies in treating inflammatory conditions (autoimmune diseases, gut health, and allergies).

Rentia is hosting cooking classes at different venues around Auckland and is also seeing clients at her practice, and through a tailored and client-based approach is assisting them to get back on the path of health
and recovery.

B. SC. Dietetics
New Zealand Registered Dietician
Prue Leith Grande diploma in culinary arts (professional chef)

Specializations

IBS

WEIGHT LOSS

  • Emotional eating
  • Intuitive eating
  • Lean muscle mass gain
  • Health at every size approach

VNatural Immunity

AUTOIMMUNE DISEASES AND INFLAMMATORY CONDITIONS

  • Lupus
  • Rheumatoid Arthritis
  • Multiple Sclerosis
  • Psoriasis
  • Coeliac Disease

Healthy Gut

GENERAL DIGESTIVE ISSUES

  • IBS
  • Constipation
  • Diarrhea
  • Food Allergies
  • Food Intolerances
  • Small intestinal bacterial overgrowth
  • Inflammatory bowel disease

ADHD and Autism

BRAIN HEALTH

  • Autism and ADHD
  • Anxiety and depression
  • Alzheimers and dementia
  • Fybromyalgia

Recipes and Articles